“What we think, we become.”
- Buddha -
BRAVO ZULU ROTO 2 TEAM
ROTO 2 has wrapped up, and our team is headed back to Canada! It was an incredible 14 days of wellness and adventure programming we are sure our participants will take back with them.
Greetings From Alliance Adventure Veteran Retreat (AAR). Deciding to take the step to inquire or apply to AAR likely wasn’t easy – we’ve heard that from other veterans….we're glad your here. Now let’s get going by filling you in on some important details about our up coming ROTO 3 .
Our 14-day wellness retreat encompasses:
Our adventure activities engender camaraderie, trust, communication, and respect among the team
Our workshops promote resilience, empowerment, reflection, and strategies for ongoing wellness success.
Yoga and meditation (specific to treat PTSD) which enhances gentle exercise and prana breathing which address anxiety, creates stillness of the mind and provides tools to reduce stress
Our community outreach providing a way for participants to give back, and gain a sense of a greater purpose
Team building and sustainable organic living practices proved that working with your hands can be a powerful thing - it’s a good way to clear the mind and focus. Learning about local culture and being close to nature with onsite organic and sustainable gardens is part of the calming and grounding effect of the program.
The mentors’ role is to help re-establish these vital aspects in an understanding, compassionate, non-judgemental way that supports personal growth.
Our program also has onsite emotional support animals for those who may require additional companionship while staying with us.
If you have any questions on how to register, or regarding the program please contact Cynthia Cummings, Program Director at or